Monday, April 7, 2014

No juicing during pregnancy?

Yes of course you can!

 During my first trimester i have a very very i mean very bad all day sickness. I lost 5kgs just in 3 months. I would be so happy loosing weight if i'm not pregnant :D .

I really need to get all the nutrient i can get for my baby, but i can't barely eat anything. So i decided to drink lot and lots of juice to gain nutrient. Of course with meal too. During pregnancy you cannot do juice diet! No no and no. Detoxing by juice diet will harm your baby, since you will flush the toxin through your bloodstream and end up you pump it to your baby. So again NO, drink juice but eat your meal.

Here is one juice that i really love.

Ingredients:
1. Cucumber
2. Carrot
3. Celery

Blend it all together and drink immediately. It's yummy!


Sunday, April 6, 2014

Homade baby wipes :)

Another 5 months for me n hubby to prepare ( mentally and physically hehe) for our baby.. I haven't do any baby shopping yet since i don't know where to start - i have my long list i haven't really recheck.

But well, i am someone who won't spent a lot for my  baby stuffs. I prefer to save more on my baby's college fund rather than spend it with expensive unnecessary things. I never knew that baby stuffs nowadays is really expensive - well just because some people love to spend on expensive stuffs for their baby. Expensive doesn't mean good, sometimes it's just because of brand and commercial.

Ok i found a very useful tips to do my own baby wipes.

Main Ingredients :
1. Baby wash
2. Baby oil
3.distilled water
Optional :
1. Tea Tree oil (To prevent Rash)
2. lavender oil 
Mixed all together and you can use it with clean,soft fabric. You can wash the fabric after use. Reusable and go green! :You can also check this comparison for branded baby wipes if you prefer to buy.

Top 10 Baby Wipes: A Side by Side Comparison

Shoppers may want a quick go-to guide for a side-by-side comparison of different baby wipes brands. The chart below compares the features of each brand.
Brand
Hypoallergenic
Additions
Flushable
Free of chlorine, parabens, and alcohol
Biodegradable
Huggies
Some
Available with aloe and Vitamin E
Some
No
No
Pampers
Some
Available with aloe and Vitamin E
Some
No
No
Seventh Generation
Yes
No
No
Yes
No
Luvs
No
No
No
No
No
Earth's Best
Yes
No
Some
Yes
No
Bambino
Yes
Chamomile, aloe, and lavender
Yes
Yes
Yes
Naty By Nature BabyCare
Yes
Available with scents, lotion, or aloe
No
Yes
Yes
Charmin
No
No
Yes
No
No
BabyGanics
Yes
Skin conditioners and emollients
No
Yes
Yes
gDiaper
Yes
Aloe and Vitamin E
No
Yes
Yes




Thursday, February 27, 2014

Get image details using PHP


Syntax

list($width, $height, $type, $attr) = getimagesize("image_name.jpg");

Code

This is a sample code, change image_name to your image name and test it!

list($width, $height, $type, $attr) = getimagesize("image_name.jpg");

echo "Image width " .$width;
echo "
";
echo "Image height " .$height;
echo "
";
echo "Image type " .$type;
echo "
";
echo "Attribute " .$attr;

?>
Simple rite :)

Tuesday, February 25, 2014

Back running

It had been (and still) a hard weeks for me for the first trimester.. 8 weeks and having bad morning and evening sickness.. I tried to keep my daily as normal as possible, but it's quite challenging.

I feel tired all the time , vomiting and headache. I miss running. I miss being outside and sweating.

And...today i decide that all this morning evening sickness must end. I must push myself and start workout again. Of course it gonna be very very slow and i think i will just do my power walk today, see how it goes. Hope i can slowly gain back my energy and stamina. While baby still very fragile, i know my priority..

The more active and fit you are during pregnancy, the easier it will be for you to adapt to your changing shape and weight gain. It will also help you to cope with labour and get back into shape after the birth.

Ah.. can't wait for the clock to hit 5.30 :)
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